Selena Gomez: Embracing Beauty and Mental Health
Apr
In her insightful essay, Selena Gomez reflects on the profound impact of beauty standards on mental health, drawing from her personal experiences and advocacy work.
Gomez acknowledges the relentless pressure imposed by societal norms, exacerbated by the pervasive influence of social media. As someone who grew up in the public eye, she has faced scrutiny and criticism, leading to moments of feeling “less than.” Despite the challenges, Gomez feels grateful for her platform, recognizing the opportunity to advocate for mental health awareness and destigmatization.
The singer emphasizes the importance of authenticity and self-acceptance, urging individuals to resist unrealistic ideals perpetuated by social media. She advocates for social media detoxes and therapy, sharing how these practices have helped her navigate depression and anxiety.
Gomez also discusses her journey in the beauty industry, highlighting her brand, Rare Beauty, as a platform for challenging conventional beauty standards. Through Rare Beauty, she aims to foster a community that celebrates diversity and encourages self-expression. Additionally, Gomez emphasizes the company’s commitment to mental health advocacy, particularly through the Rare Impact Fund, which aims to address the stigma surrounding mental health and provide resources to underserved communities.
Overall, Gomez’s essay serves as a powerful reminder of the importance of prioritizing mental well-being and embracing one’s unique beauty in a world inundated with unrealistic expectations.